Wing Chun

Sports Wing Chun Academy

International sports wing chun is a direct branch of International sports kung fu federation, ISKFF is working world wide for development of kung fu as a sports and tradition. ISWC is actively working under guideline of International sports kung fu federation for development of wing chun sector only to promote wing chun as well as sports & traditions. Our aim is to promote wing chun as a sports...

sports wing chun

International sports wing chun is a direct branch of International sports kung fu federation, ISKFF is working world wide for development of kung fu as a sports and tradition. ISWC is actively working under guideline of International sports kung fu federation for development of wing chun sector only to promote wing chun as well as sports & traditions. Our aim is to promote wing chun as a sports...!

# Wing Chun Forms

In wing chun system The 6 forms teach us all of the progressing in an easy to learn and systematic way. They contain all of the concepts central to the system (apart from positioning and sensitivity to a partner learned in Chi sau) and many techniques. There are 4 open hand forms (Including dummy), one performed against a specifically designed wooden dummy,

wing chun in india

and two weapon sets, the long pole and butterfly knives. The forms contain all that is necessary to develop and maintain good body habits, working through the musculature and joint system, training them in a progressive manner.

Any additions or alterations to the forms could alter, or detract from the overall system and for this reason they should be practiced as they are. It is perfectly simple to test new theories by designing new exercises or drills.

Wing chun’s 3 empty hand form is known as siu lim tao, chum kiu, biu jee, and one tool form known as Muk Yan Chong (wooden Dummy) and other two weapons form first is the Luk Dim Boon Quan (Commonly known as Long Pole) and Second is the Bart Cham Dao (Commonly known as Butterfly Knives).